i-Implant Dentistry
Dr. Saad Bassas, DDS
woman after teeth whitening appointment in roseville mn

How to Maintain Your Teeth Whitening Results

April 28, 2021
Posted By: Dr. Saad Bassas
couple after teeth whitening exam in sartell mn

You invested in a whiter, brighter smile, and you couldn't be happier with the results! You feel confident and proud to share your smile again, and it may have even taken a few years off of your appearance.

Once you invest in a brighter smile, it's important to know how to maintain those great results so you can make the most of your investment. Here are a few helpful tips.

Avoid Tooth Staining Foods and Beverages

Certain foods and beverages contribute to tooth discoloration, such as:

  • Black coffee and tea
  • Dark colas
  • Berries like blackberries, blueberries, or raspberries
  • Marinara sauce
  • Soy sauce
  • Curries
  • Red wine

You don't have to completely avoid these foods and drinks to protect your teeth. Instead, consider using a straw when drinking tooth-staining beverages to avoid contact with your teeth. Or rinse your mouth with water after eating foods that could discolor your teeth.

Commit to a Consistent Home Care Routine

Brushing your teeth at least twice per day and flossing once will help remove plaque, bacteria, and debris from your mouth that could stain your teeth.

Consider using an electric toothbrush to remove the most plaque possible and do the work of brushing for you.

Visit Your Dentist Regularly

Preventive dental teeth cleanings and checkups will not only protect your dental health but will also help you keep your smile as bright as possible. Your hygienist removes plaque and debris buildup and also polishes your teeth to help you keep your smile sparkly.

Healthy patients should visit their Sartell, MN dentist every six months for teeth cleanings and checkups. Those who are struggling to control gum disease may need additional teeth cleanings throughout the year.

If you would like more information about professional teeth whitening in Sartell, MN, contact your team at i-Implant Dentistry today at (320) 331-3000.


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Roseville (651) 505-3000
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